Meet the owner Jacqueline Hawkins who established The Fitness Studio for the well-being of the people. The place has become the ultimate destination for a personalized and effective fitness experience. Her training studio is designed to cater to your unique fitness needs and goals with a personalized approach to help you achieve desired results.
After studying human nutrition at Notre Dame College of Ohio and Winthrop University in South Carolina, she commenced her career with a certification in sports nutrition and personal training. During her tenure at Bally Total Fitness in Charlotte, she catered to the unique fitness requirements of a diverse clientele. Subsequently, she ventured into the weight loss industry and garnered national recognition for her exceptional customer service and success rates while working with LA Weight Loss.
In 2009, the owner relocated to Tampa, Florida, and established her own wellness consulting company. Through her organization, she offers a comprehensive approach to personal and professional wellness, which has benefited an assorted range of clients. Her clientele comprises individuals from different backgrounds, such as professionals, children, teenagers, participants of the non-profit Wounded Warrior Project, as well as several physical therapy and doctor-prescribed patients.
Her training approach and philosophy revolve around promoting a healthy and balanced lifestyle. She strives to help my clients achieve their fitness goals sustainably and effectively. Furthermore, she has collaborated with some of Tampa’s leading medical practitioners to achieve speedy, healthy, and sustainable outcomes.Her expert trainers are passionate about pushing boundaries and challenging you to go beyond your limits to regain confidence. She believes in offering a personalized approach to fitness instead of the one-size-fits-all approach. The team uses a combination of 3D body composition testing, nutrition guidance, and accountability coaching to ensure you get the best possible results.
At The Fitness Studio, Jacqueline and her team of trainers understand that fitness is not just about losing weight or building muscles but about living healthier lives. Her team will help you improve your posture, develop healthy habits, and increase your overall well-being. She strongly believes in the power of community and wants to help you achieve your fitness goals with like-minded individuals who share the same aspirations. She is now opening her second studio location in Charlotte, NC, after gaining much appreciation and recognition from her clients.
Kayla is a Certified Personal trainer, Stretch and Flexibility coach, and Nutritionist. She found a love for the fitness industry through her own personal weight loss journey. It was through that, that she realized she really wanted to help others achieve a healthier version of themselves just like her trainer did for her. Her love and passion for helping others is what her entire career has been built upon.
Her expertise lies in helping clients shed body fat, build lean muscle, move better, feel better, and craft healthier, happier lifestyles. Client progress is tracked systematically with top of the line body scanning technology that gives measurable results. This allows the clients to get the most optimal results out of their training.
Kayla’s approach is much more than just working out. She works with her clients to build sustainable and healthy lifestyle choices outside of the gym as well. Through discussions about nutrition, mindset, daily life, and physical health she is able to create the perfect custom plan for any person to achieve their goals.
Chad is an upbeat and knowledgeable American Council on Exercise Certified Personal Trainer who has over 20 years of experience working with clients. He is also Certified in Orthopedic Exercise; Pain-Free Movement; Sports Nutrition; PNF Stretching; and Fascia Bodywork. In addition, he received a BSBA-Finance from the University of Denver.
Helping people overcome and surmount life’s challenges and adversities are his real life passions. Chad is adept at channeling his energy and motivation to his clients that allows them to see their inner and outward strength.
Addressing muscle imbalances, preventing injury, and improving movement patterns as well as muscular strength are a few of his specialties. He understands that his clients have different abilities, needs and goals; realizing this helps ensure a positive and productive take away for every workout and each individual. Connecting, inspiring, and then transforming people are the three primary components Chad utilizes in achieving results for his clients.
A Charlotte native since 1990, Adam brings a lifetime of experience here, to the Fitness Studio. Holding a Bachelor of Science Degree in Exercise and Sports Science from the School of Health and Human Performance at East Carolina University, he has made his career as a Health and Fitness Specialist for more than 28 years. After acquired certifications from the National Strength and Conditioning Association, Adam built an extensive background in the improved athletic performance arena. Having worked with recreational, scholastic, and professional athletes from around the world. Top Achievers include 18 male and female Olympians (2008, 2012), 4 Olympic Medalist (2008,2012), 2 NFL Athletes, 23 College Scholarship Athletes, and 2 PGA Tour Golfers. His true passion is for helping people of all ages, genders, and abilities.
As an ASFA – Master Personal Trainer, he has program designed for Corporate C Suit Executives, work force employees, and their families. Program designing for stress management, improved quality of life, and better wellbeing. Implementing lifestyle strategies that reduce the probability of diseases like obesity, congestive heart failure, high blood pressure, muscle atrophy, and the loss of functional independence.
Understanding that each client is unique, his holistic approach is customized for individuals and groups.
Emmanuel is a young, driven certified personal trainer with experience working with clients from all backgrounds. He specializes in weight loss, building lean muscle and athletic training. With over 5 years being in the collegiate athletic weight room, commercial and private gyms, his gaol is to continue pouring into the lives of others and helping them reach their goals with a strategic, motivational and encouraging approach.
When you work with Emmanuel he will meet you where you are and help you push yourself beyond your goals to reach a level you didn't know was possible. He preaches consistency, self love, hark work and dedication.
Dr. TL Duff is a dynamic Physical Therapist in Charlotte, NC. He is Board Certfied in Orthopedics and holds additonal certfications in Strength and Conditoning and Dry Needling. He also has specialized training in Blood Flow Restriction workouts and Emergency Response for Athletes. TL has a passion for helping his patients recover from injury in a way that stillll allows them to be active! He is the owner and operator of Recovery in Motion PhysicalTherapy LLC, where he uses his expertise to help people Get Life Back! TL focuses his therapy around the goals and actvities that matter most to the patient. He blends his knowledge of the human body with the patient’s primary goals to optimize recovery. Dr. Duff has a captivating gift of organically connectng with his patients. Understanding that "people don't care how much you know until they know how much you care," Dr. Duff seeks to develop rapport with every patient he treats. His goal is to help his patients heal so they can continue to enjoy a healthy and active life.
On site physpical therapist
Insurance companies we work with: Bright Health, Elderplan, Emblem, Empire BC, Empire BCBS, Empire BCBS Health Plus, Excellus BCBS, Hamaspik, Healthfirst, Senior Whole Health by Molina, Univera, VillageCareMAX, Oscar, Anthem Blue Cross, Cigna, BCSC of NC and Medicare.